At this point a year ago, I found myself participating in a broadcast alongside three vocalists. Included were a rapper of Ghanaian heritage, a major pop celebrity, plus a renowned mezzo-soprano. The coldest season was upon us. The night before, I attended a longtime friend's 60th birthday, packed into a local bar's party area in a Surrey location. The festivities were fun, however at that moment, to break the silence, I wondered how it was possible to avoid catching a cold with many partygoers were contributing to a chorus of sniffles and coughs. On a side note, how come some people have nose-blows like trumpets, and some do not? A question for another day.
The Reaction from the Singers
At mention of my night out, the group of artists backstage at the TV studio did two things. To begin with, they shrunk away from me slightly. Secondly, they launched into an animated conversation on how to avoid catching colds and this expected because of their careers was something of an obsession for them. That makes sense, but I have skin in this game too – I must avoid colds at all costs since my colds are more severe than others'. There's no doctor's note to prove it, but I know it to be true. My colds last longer. My nasal passages are more congested, I have a more irritated throat, I suffer from louder, more relentless coughing spells. My relatives, familiar with the early throat signs which herald the coming storm, often shoo me away or leave themselves. During my time hosting football on TV, the unfortunate crew in the control room grew attuned to the warning signs. “Cans off!” the producer would yell to his team before I deafened them all, overloading their audio gear.
Managing Nasal Congestion
When it comes to congestion, don’t start me. Aerosols, liquids, even the sharp aroma of warm spirits my mother recommends … they provide temporary relief until they fail. Nothing is quite as sad than a Brummie tone uttered with blocked nasal passages. In other words, it's somewhat nasal on a good day. On the plus side, it draws pity, which isn't ideal. During my initial university year, away from my mum and her medicinal brandy, the cleaning staff at our accommodation felt sorry for me. “I’ve got just the thing for that, you poor thing. I'll return shortly.” She was very lovely, distinctly Irish, and adamant that I consume the peeled, raw onion she brought to my sickbed. She observed me eating it. Bless her. No improvement resulted, sadly, except for upsetting my stomach and making my breath smell terrible.
The Mezzo-Soprano’s Prevention Strategy
Thus, I loathe winter illnesses and firmly believe avoiding is superior to treating that whether folk remedies or not, fail to help. I listened intently alongside my colleagues when the mezzo-soprano walked us through her cold avoidance regime. Due to upcoming holiday performances, she clearly took it all very seriously. She instructed us to use hand gel hourly all winter long from what I gathered in addition, there were special precautions required when it came to parties and what not. Prior to socializing, she recommended a couple of blasts of a preventive product through the nasal passages – even if healthy. Drastic. I like it. Moreover, she required a repeat application post-event with more spray of the product.
What Happened Next
I followed suit. And I have to say I didn't sniffle all winter. It wasn't perfect: the countless bottles of First Defence I bought, lost, reacquired, found, etc. And that dispiriting moment you realise you’ve sat on the little vessel of hand gel kept in your jeans and it's leaking all over. Still, an acceptable trade-off. With winter returning, I'm stocked up with her prevention arsenal. I'm set for the fight.